Meditation moment

May 01 2018

STAPLE Hill mindfulness teacher Jacky Slade is encouraging people in Bristol to share in good vibes for Mental Health Awareness Week.

A mass meditation event will take place in Castle Park on Saturday May 12 from noon until 1pm.Organised by Bristol Mindfulness, it will be linked with a similar one in Nottingham at the same time.

Jacky said: “This is a unique and powerful way of raising awareness of our need to care for our mental health and offering people an opportunity to try some meditation practice.”

People are invited to book a place through Eventbrite but can turn up on the day.